MOVING MEN! Join us for a unique Men's Movement and wellness class. This event is all about connecting with your body, mind, and fellow men in a supportive environment. Led by professional dancer and teacher Lee Smikle, participants will be expertly and thoughtfully led through exercises and movement aimed at promoting physical and mental well-being. Whether you're new to movement practices or a more experienced, this class is open to men of all levels. Come ready to sweat, stretch, and grow together. Let's move, men!

Part of Brighton Wellness Festival

What to Expect

🔹 Release tension through guided stretching and mobility work
🔹 Build strength with functional movement patterns
🔹 Clear your head — movement as mental health medicine
🔹 Connect authentically with other men in a supportive space

Who It’s For

All men (18+) , general fitness level but no movement background needed. If you want to feel stronger, lighter, and more connected in both body and mind, this class is for you.