ADULT CONTEMPORARY DANCE & BALLET CLASSES

BRIGHTON & HOVE

Join our vibrant and friendly and fun adult dance and movement community!

Whether you’re new to dance, returning after a break, our classes offer a refreshngly genuine and fun way to move. They’ll spark your creativity, support a healthy and fit lifestyle, and let you reconnect with your body, inside and out. Along the way, you’ll also meet some wonderful new friends and become part of our lovely community.

Autumn Term 2025 STARTS on

Monday 8th September - Sunday 14th December.

LEVELS OF EXPERIENCE:

BEGINNERS - IMPROVERS - GENERAL - INTERMEDIATE - ADVANCED

Beginners: Pace slow: Ideal for those new to dance, focusing on foundational techniques, coordination, and building confidence.

Improvers: Pace slow/medium : Designed for dancers with some experience, advancing basic skills and introducing more dynamic movement.

General: Pace medium: A mixed-level class suitable for a range of abilities, offering adaptable challenges for more experienced dancers.

Intermediate: Medium/fast: For experienced dancers, focusing on technique, performance quality, and more complex choreography.

Advanced: Fast: For highly skilled dancers, emphasizing precision, artistry, and challenging, intricate movement.

New to the studio?

We have a changing room to leave your belongings, a toilet, and a reception area where you can wait before/between classes. Please bring a bottle of water if you can, you can fill it up at the studio if needed.

Make sure to bring clothes that you can move comfortably in – this can include leggings, sportswear, shorts, tracksuit bottoms etc. We do not allow any shoes on the dance floor other than ballet shoes . You may be permitted to wear socks (no socks with rubber grips - they make the floor slippy!) for your session but please make sure to ask your teacher first. For our contemporary classes it’s advisable to wear loose fitting attire, tracksuit bottoms for floor work. In the colder months layer up whilst warming up.

If you have any questions or queries please get in touch before your class.