About the Workshop

Play, move, and create in this fun and uplifting creative movement workshop. Designed for adults of all ages, this session invites you to reconnect with your playful side, explore your imagination, and discover new ways of moving. Some previous movement experience needed.... and lots of curiosity and a willingness to explore and play.

What to Expect

🔹 Gentle warm-up to connect body and breath
🔹 Creative movement tasks to unlock imagination
🔹 Collaborative games and playful exploration
🔹 A safe, supportive space to move freely and expressively

Who It’s For

Adults of all ages and backgrounds who want to move, de-stress, and reconnect with creativity. Perfect for anyone looking for a joyful, non-judgemental way into dance.