Start your Sunday with movement, energy, and flow. This contemporary dance class will wake up your body and clear your head, setting you up for the day ahead. General level class. you’ll move, sweat, and leave feeling strong, centred, and inspired.

What to Expect

🔹 A guided warm-up to open the body and release tension
🔹 Contemporary dance sequences that build strength and flow
🔹 Space to explore movement with freedom and expression
🔹 An energising, supportive atmosphere to kickstart your Sunday

Who It’s For

Anyone curious about dance, from general to experienced movers. Perfect if you’re looking to reconnect with your body, learn contemporary dance, and start your Sunday with intention.